Recipes
GF = Gluten Free, CF = Caseine Free, SF = Sugar Free, VEG = Vegetarian
We use the following codes to identify the "safety" of recipes posted on our site:
You'll need Adobe Acrobat to preview and save the recipe files, download it here. Don't feel
like cooking? Check out the shopping tips page for some recommended ready-made foods.
Guacamole-GF, SF, CF, VEG
Red Pepper Hummus-GF, SF, CF, VEG
Spinach & Artichoke Hummus-GF, SF, CF, VEG
Yummy Creamy Dip-GF, SF, CF, VEG
Nutty, Chewy Chocolate Truffle-GF, CF, SF, VEG
Warm Roasted Pear With Raspberry Sauce-GF, CF, VEG
Almond Milk-GF, CF, SF, VEG NEW!
Cucumber Lime Sparkler-GF, CF, SF, VEG
Raspberry Fizz Cooler-GF, CF, VEG
Sleepy Time Tea-GF, CF, SF, VEG
The Inevitable Green Drink-GF, CF, SF, VEG
Bok Choy Salad-GF, SF, CF, VEG NEW!
Kaela’s Favorite Salad-GF, SF, CF, VEG
Raw Slaw-GF, SF, CF, VEG NEW!
Savory Broccoli Salad-GF, SF, CF, VEG
Veggie Salad-GF, SF, CF, VEG
Blanched Asparagus with Lemon Sauce-GF, SF, CF, VEG
Broccoli, Garbanzo Bruschetta-GF, SF, VEG
Disclaimer: Lymelighters is a support group for patients suffering from Lyme disease and their friends and family. The material presented on this website and the individual Lymelighters meetings is for informational purpose only. It should not be used to diagnose or treat any medical condition, nor take the place of medical care from your healthcare professional. The opinions expressed by individuals presenting information may not agree with those of Lymelighters or Dr Raj Patel. By using this website you are agreeing to hold harmless Lymelighters and Dr Raj Patel for any harm resulting from the use of information obtained from the website. Neither Lymelighters nor Dr Raj Patel are liable for any direct or indirect damages resulting from loss of use, data or profits, whether in an action of contract, negligence or other tortious action arising out of or in connection with the use or performance of information from this website.